Welcome back to our channel! Thank you for tuning in! In today's video we will be featuring a kettle bell shoulder routine performed by KIRSTEN ANDRE! Let us know in the comments if you tried the workout and how you get on!
If you like this video please give it a thumbs up! Comment down below and let us know your best moment in the video.
Lastly don't forget to subscribe and hit the notification bell so you can get notified when we post a new video!
_________________________________________________________
KIRSTEN ANDRE YouTube: /channel/UC45KM_Via8XZFDoYLNsjjiw
KIRSTEN ANDRE INSTAGRAM: https://www.instagram.com/kayyandree/
________________________________________________________
KETTLE BELL SHOULDER EXERCISES FEATURED:
- KETTLEBELL HAMMER CURLS X FRONT PRESS
- SINGLE ARM KETTLEBELL SWINGS
- KETTLEBELL LATERAL DROP & CATCH
- KETTLEBELL UPRIGHT ROW
- KETTLEBELL PULL TO PRESS
- KETTLEBELL SWINGS
________________________________________________________
MUSIC BY RYAN LITTLE: https://soundcloud.com/iamryanlittle
SONG 1: SILVER SURFER
SONG 2: DROPS
_______________________________________________________
INTRO & OUTRO MUSIC BY HVD: https://soundcloud.com/hvddohxvse
COMMENT OF THE WEEK MUSIC BY JERUMY: https://soundcloud.com/jerumy
COMING UP SECTION MUSIC BY JULIAN AVILA: https://soundcloud.com/julian_avila
________________________________________________________
Follow us on Instagram!
https://www.instagram.com/ru.interested/
________________________________________________________
These workout videos demonstrate great exercise ideas that help in burning fat for weight loss and a balanced and healthy lifestyle.
Always consult your physician before beginning any exercise program.