TRX with Shana Workout 31: Lower Body TRX & Kettlebell

***These workouts are FREE for you! Please help support me by purchasing these products (and get a 15% discount!!!) from https://www.trxtraining.com and use code TRX15SHANA at check out! THANK YOU!!!*** Time: 30 Minutes Level: Intermediate Workout: Lower Body Strength & Conditioning Tools: TRX Suspension Trainer and Kettlebell(s) The Workout: 30 on/30 off Round 1: Kettlebell Deadlift Round 2: TRX Hip Press Round 3: TRX Lateral Lunges to TRX Skater Leaps Round 4: TRX Front Squats 5 Min AMRAP: 20 Kettlebell Alt Arm Swings 20 TRX Lunge Cycle Jumps

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