Duration 5600

(sub eng)蓝莓燕麦奶昔/blueberry smoothie️燕麦香,好喝又营养。

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Published 17 May 2021

#奶昔#蓝莓奶昔#燕麦奶昔 蓝莓燕麦奶昔/blueberry smoothie❤️营养高,又超好喝,很适合当早餐。 材料: 3大匙燕麦 2条香蕉 1茶匙蜜糖 25粒蓝莓 500ml牛奶 6粒杏仁果 Ingredients: 3 tbsp oats 2 bananas 1 tsp honey 25 blueberries 500ml milk 6 almonds

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