Duration 1:28

怎样才能够成功?战胜自我!How to become success challenge yourself

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Published 6 Jun 2020

“ 嗖 ”的一声,一把飞刀从我的头顶呼啸而过,不知是谁,给我下了封生死攸关的挑战书。为了生存,我改变了懒散的习惯。每天早上5点58分便起床,60个仰望起坐,60组起坐冲拳,60个俯卧撑,跑步一小时,打坐冥想一小时,自由搏击练习一小时......一系列的刺拳,冲拳,勾拳,膝顶练习下来,在世界的那一头的泰森坐不住了;托尼.贾,也热起身来了;朝青龙更是气势汹汹地破门而出......给位大佬别生气,我只是挑战自己而已! "Whoosh", a flying knife whistling over my head, I don't know who, gave me a life and death challenge. In order to survive, I changed my lazy habit. At 5:58 a.m. every day, I get up, 60 sit ups, 60 sit ups, 60 push ups, one hour of running, one hour of meditation, one hour of free fight practice... A series of jabs, punches, hook punches, knee top exercises come down, and Tyson at the other end of the world can't sit down; Tony Jia, gets up in the heat; Chao Qinglong breaks through the door fiercely ... don't be angry with a big guy. I'm just challenging myself!

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