❤❤For my weight loss services or program,
Email :- drshikhasingh24@gmail.com
❤❤To Buy These Products From Amazon :-
https://www.amazon.in/shop/dr.shikhasingh
Subscribe to Dr.Shikha Singh
youtube.com/c/DrShikhaSingh
Follow me on Instagram
instagram.com/dr_shikhasingh/
My Weight Loss Meal/Diet Plans:-
------------------------------
4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :-
/watch/A2Pp1JEtxn8tp
Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :-
/watch/UKTKSFXU_dvUK
Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :-
/watch/4INi77rDW_oDi
Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :-
/watch/oOfWxN0lUVOlW
Aloe Vera Juice For Weight Loss In Hindi | How To Lose Weight Fast In Hindi | Aloe Vera Juice Recipe :-
/watch/QUpct02bfV0bc
Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :-
/watch/I45SeXrk6f1kS
Weight Loss Thandai Recipe(In Hindi)| Thandai Recipe(In Hindi|Thandai Powder|How To Lose Weight Fast :-
/watch/MKxoy5gxRuRxo
Weight Loss Chia Pudding(In Hindi) | How To Lose Weight Fast(In Hindi)|Weight Loss Recipes(In Hindi) :-
/watch/sBxpkYORxX2Rp
5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :-
/watch/I0QpLUCons1op
Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :-
/watch/YVhGRxPsUw-sG
Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :-
/watch/8Dl-ws58rSq8-
PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :-
/watch/c8x9Q6eT5WMT9
Quick Weight Loss With Flax Seeds(In Hindi)| 5 Flax Seed Recipes| Instant Belly Fat Burner :-
/watch/cSkK_xesotJsK
Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :-
/watch/Aj3Jdmf2te92J
How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :-
/watch/EnSbx3sHCQcHb
Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :-
/watch/oTkl-_T_8St_l
Get Flat Belly/Stomach in 7 Days - No Diet/No Exercise - 100% Natural Star Anise Detox Diet Drink :-
/watch/As7GVMurnJdrG
PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :-
/watch/8Z2CEjo4YFy4C
Healthy Dessert For Weight Loss/Basil Kheer Recipe
/watch/Q6ykK4nbkPjbk
Turmeric Tea Recipe :-
/watch/4xY7xPZRXi5R7
Weight Loss Breakfast / Quinoa Pulao Recipe:-
/watch/EWU8mgHX2-JX8
Weight Loss Dinner Recipes:-
/watch/IDLR-zIU93IUR
Weight Loss Salad Recipes:-
/watch/MOoLkNEOWPdOL
Summer Weight Loss Diet Plan:-
/watch/wQea8QW2UzM2a
Weight loss Lunch recipe:-
/watch/gZ1WGaeudE9uW
Weight Loss Breakfast Recipe:-
/watch/AZ0oKBljdOVjo
Flat Belly Weight Loss Diet Soups:-
/watch/4yAguhHh7nZhg
Weight Loss Smoothies:-
/watch/E_zUn8Q7RQn7U
Flat Belly Drink:-
/watch/QmV-lk7Bz0xB-
Jeera Detox Drink:-
/watch/Y81sOoyIee8Is
Weight Loss Roti Recipe:-
/watch/Ui9VnOmFjDWFV
Cinnamon Detox Drink:-
/watch/cvwr-azcCd2cr
How I Lost 45Kgs Fast Diet Plan:-
/watch/ENtfdZXloFblf
My transformation Story/ How I Lost 45Kgs Fast:-
/watch/gp4Cp2D0zD50C
This is a channel through which I share My journey and experiences of weight loss with my viewers.
These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult
your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel
may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner.
Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.
@himakshibbb43193 years agoI followed ur diet plan for almost last 3months mam. And the best part is my thyroid medication is now reduced from 75 to 25 i feel super motivated now lots and lots of love. 424
@
@haqnawaz50707 months agoIs se behtir lecture ho hi nahi sakta, yeh hai insaniat ki khidmat, excellent guidane on food, dr. Shikhla you are great human being, i will pray for your. ...Expand3
@
@onesteptowardspositivity4 years agoThank you ma' am. The way you inspire people to follow the plans is really praiseworthy. Your recipes are also amazing. God bless you. 16
@
@karmacool104 years agoThank you for taking such an interest in hypothyroid. There are so many women in india who face this and most doctors disregard it as a minor issue not i really liked your plan, hoping for the best. God bless. ...Expand47
@
@shahbazzadda92058 months agoAssalam o alaikum i' m also thyroid patient mera weight bht over hgya or logo ki batein sun k bohat mayus ho chuki apki video ne ak umeed jhagai. ...Expand2
@
@shalininayyer97803 years agoThank you for sharing anddiet plans are very easy and helpful. 4
@
@razeasultana58252 years agoThank you so much mam, i have lost 12kg of weight to follow your diet plan. 4
@
@kavitaagarwal65063 years agoReally very gud video ma' am, i m suffering from hypothyroidism. Can i cure thyroid or reverse my thyroid by following this diet. Plz reply. 24
@
@smritisharma5783 years agoThank you doc shikha. You are so motivating. I' m a thyroid patient since 20 years. I' m slim. But when u put on it' s so tough to loose. Thank you for your diet. Shall try. 32
@
@Anu208104 years agoI have seen 10s of videos on youtube and you are the only person i have seen who looks so good after weight loss. Younger and skin in perfect condition. Most of them get saggy skin and look dull and older. 2
@
@nazmamahmood9079last yearThank you dr. Shikha, this diet plan looks positively practical. 1
@
@ohwellthereitgoes4 years agoDrvideos r really very helpful. And ur dedication is awesome. Hats of to u mam. Thanx 4 such wonderful and helpful videos. 13
@
@kwaahule2 years agoWaww, very informative video mam, presentation was super, why to take xyz food with reasons and their sequence thanks a loit mam. 2
@
@diptibenbadani15713 years agoThank you mam for sharing such valuable tips for thyroid i will surely try as you said. thanks once again. 12
@
@rohithiwrale86624 years agoCongratulations shikha maam for 1 lac subscribers in very few tym. Congrats. 5
@
@bumblebee24223 years agoThank you so much dr. Shikha! Great info. Being a thyroid patient i am so frustrated with weight issues. I feel tired all the time. Will change and follow your advice. 45
@
@jz75042 years agoShikha your such an amazing person. simply your superb, your down to earth. thank you so much ma' am. God bless you. 1
@
@natashasaroop4 years agoThanku mam. I am thyroid patient and after listening ur video realized my mistake of taking things at wrong time. Thank you so much for giving so many. ...Expand20
@
@aayeshaahmad68163 months agoMay allah bless you for doing such a great thing sharing and imparting beneficial knowledge for those in need and that too absolutely free.
@
@ninijr302 years agoJust got diagnosed with thyroid some days ago. I was sobbing all night, i decided to run to your channel and search for a thyroid friendly diet, thanks. 7
@
@swapnilvashisth43564 years agoDoctors are explaining it very well, only a professional gynec can explain a very good explaining or only thyroid expert can explain it. I am 36 years. ...Expand5
@
@shilpamane29224 years agoThank you so much! I really needed well planned food routine for loosing weight in thyroid. Sure going to follow this with immediate effect. 23
@
@luciasurya26362 years agoInformative and powerful rendering, thank you mam.
@
@johnmuhammad82313 years agoSuperb! I heard you thoroughly and i found it lot helpful and meaningful and the you explained it all is amazing. 4
@
@sampachakraborty2593last yearThank you so much mam for your valuable advice. My daughter 13th years old. She has hypothyroidism. She was also removed gallstones recently (11th january. ...Expand9
@
@dnyaneshwarichavan20593 years agoMam ur videos are to good its so informative and useful, thnks mam for this video. 5
@
@poonamapurva4 years agoVery nice guidance shikha. i will definitely try this. I m a thyroid patient with haemoglobin defeciency also. 1
@
@cutelybarkha67611 months agoHii all i have also started this diet plan from 21 st of may and looking forward very positively with this diet plan. i m feeling changes in me.. ...Expand6
@
@nigarali35444 years agoI am a thyroid patient since 23 years, uptill now nobody told me to keep a 45 mint gap between medicine andlots dr shikha. 2
@
@rukhsanahafeez230last yearThank you soo much best video boht zada need thi mje asi video ki. 1
@
@poojahiremath82063 years agoThanks doc im super motivated and will definitely follow your plan. Youre so amazing and keep up the good work. 8
@
@gavranthaska70774 years agoThankyou shikha mam for such a nice and healthy. Diet plan i will defiantly follow this plan. Thankyou so much. 1
@
@sapnasethi58453 years agoFeeling so motivated aftet listening to u. Will definitely follow ur diet plan. 18
@
@farry5327last yearWah superb video. Thankyou so much ma' am. Allah may bless you lots. 1
@
@rekharanisarkar96784 years agoThank you very much for such a lovely diet plan. Please confirm whether thyroid can be fully cured or always have to be after medicine. And proper diet' god bless you. Hare krishna. 3
@
@rupalihalankar47194 months agoIt' s a very detailed diet plan thanks for sharing. Will defntly follow.
@
@akankshyapati57046 months agoMaam thank you so much i had followed your diet chart + some workouts and i lost 11 kgs in 45 days. Thank you so much for the amazing diet chart. 1
@
@kavitasharma-ov9ec6 months agoKafi accha bataya maam apne. Mai weight gain se paresan hu. I m thyroid patient. 1
@
@srinivasyalamanchili76944 months agoReally ur the best mam thankyou for this beautiful video. 1
@
@nishanasajid24833 months agoThank u. So much for ur valuablegoing on.
@
@Farazqofficial3 years agoDr. Shikha singh you are really awesome - i' ll try your recipe and follow your diet plan. I have a question; if someone is working in night shift what will be schedule. 11
@
@cindyj65324 years agoVery useful information, dr shikha. Thank you.
@
@kalpanadwivedy2568last yearThanks dr. For giving such wonderful diet plan for.
@
@ramandeepkarwal12032 years agoReally very impressive nd useful video thanks dr shikha for sharing this god bless you.
@
@vangaveti1last yearThank you so much for sharing such a wonderful info maam! Thank you.
@
@sushmithanaikar21534 years agoDo make a diet plan on south indian cuisine for hypothyroidism. 31
@
@radhikasatija35283 years agoThank you explained it in a very beautiful way. 6
@
@rakhidhiman35974 years agoThank you so much dr. Shikha for putting lot of effort to explain everything. Indeed i will try. 1
@
@hammadsiddiqui90592 years agoMam i am 14 years old and my tyroid is 6. 10 my weigh is gaining and i don' t know how to lose weight but now i see to follow your diet i hope so its good for me! 3
@
@chittaranjanbehera4705last yearThank you so much mam. This video is very informative and your words are very inspiring.
@
@sunittabasam76663 years agoDr, please make a video for summer thyroid diet please. What is the approximate weight of a bowlful of dal or veges please. 4
@
@yangchenbhuti105010 months agoThis really helped me i would thank you and appreciate ur work. Thank you.
@
@anitabhosale48994 years agoThank u so much for explaining thyriod in such a wonderful way. i am 58 years old n suffering since 2011. Never thought abt my health n special thank you once again. ...Expand4
@
@kushavrathaur60502 years agoHello maam. I love your videos. Please sharediet plan for weight loss. thanks. 1
@
@rajminarehman1445last yearMa' am, thank you so much for this diet plan.
@
@shivangisrivastava5308last yearHi doctor, i am 5 months old baby' s mother and in a breastfeeding phase. I was diagnosed with thyroid in my pregnancy. could you please thanks in advance. ...Expand5
@
@sarusweet73 years agoThanks a lot for this video. I was very upset to my weight problem, i have thyroid problem. But now i am happy after watching this video. 11
@
@mahaviky7657last yearThank you so much for the vivid explanation mam.
@
@khyatidave80314 years agoThank you so much sikha aapne hamari requests pe itni helpful video banayi. Definitely i will follow this diet plan. 46
@
@Mumbaikitchenmasti510last yearThank you soo much mam very helpful video sure i will share this video.
@
@sandramaseyk37604 years agoThank you doctor i am a hyperthyroid patient and after seeing this it has helped me as i was taking my morning medicine in the wrong way. 13
@
@natashakarihaloo21354 years agoCan you share some more videos on hypothyroid- thank you! 11
@
@sushumzadoo70824 years agoI am a thyroid patent and i have benefitted a lot from your vedios. Thanks. Keep on educating us. 1
@
@reetkairon3418last yearThanku for good job and your great aim. Thanku dear you are too sweet and nice person.
@
@namrataahuja61584 years agoHello maam. your diet plans are so good and easy to follow. Thank you so much. i wanted to request you that can u please share. ...Expand15
@
@sitasharma69134 months agoAapke samjhane ka jo tarika hai wo excellent hai.
@
@baljitkaur90802 years agoHi dr shikha, i am bit confused after watching thyroid diet plan as i have under active thyroid, endometriosis, fyborid, lactose intolerance and celiac. ...Expand4
@
@neetuB282 years agoI dont take medicine but i am motivated and using your diet plan. 1
@
@nigarali35444 years agoNever heard any dietician or dr speak so well with clear cut important tips. Thanks lots, will surely follow ur advice. 2
@
@amtulayesha29545 months agoThank you so much mam for giving deit plan. 1
@
@santoshsurana70274 years agoMam please make more videos on thyroid. 9
@
@RohiniRupnarlast yearThanku so much mam, i will try to follow your instruction and diet paln.
@
@maitriyasharmaupscaspirant18522 years agoThank you so much for this information. 1
@
@sujatadongre992 years agoThe way you have counseled is no nice! Thanks.
@
@husnaasif968310 months agoIm a thyroid patient starting this diet after deep search on youtube. Wish luck guys.
@
@badcameragoodme39412 years agoThank you. My mum was feeling so tired today. Like she just went to sleep. I am literally sad. She is in her early 40s and today seeing her like id="hidden20" this made my heart sank. I have watched two of your videos and i will upload her journey soon. Today i am just ordering every thing given in this video. I hope i can help her overcomeand she can' t spend a day without rice and tea. So idk how will i manage that. Hope i do. ...Expand2
@
@benjurai83144 years agoThank u so much doctor sikha for a good advice.
@
@veerpalsalan27177 months agoMam apple vinegar konsa best rhega pls reply.
@
@kousarsardar20134 years agoBuht shukria dr shekha. i feel comfortable after watching your video. Thanks again. 7
@
@prabharatnakaramgunraj40143 months agoIm ahave hypothyroidism and diabetescan i take soups for dinnerill be grateful if i can get a meal plan. Im 70 years old woman.
@
@rameshbairwa75223 years agoMam, i' m a thyroid patient and i want to follow ur diet plan. Bt mam mujhe exam ki preparation k lie rat ko pdhana pdta h. Mam agr m ye diet plan follow . ...Expand18
@
@narmadac67072 years agoMam, you are an angel, a game changer. 1
@
@passionedu70473 years agoHi mam, i have also lost 14 kg with your diet plan. I can' t imagine it. I am a thriod patient. Thanks a lot mam for your delicious smoothies and for motivation . ...Expand32
@
@namitabarik79332 years agoI' m a hypothyroidism patient. 1st i' ll take then i' ll comment ie i' ll follow mrs sikhathanks for ur advise.
@
@smukherjee92344 years agoThank you mam. Ye bht beneficial hobi mere liye. 1
@
@user-zy8nu1cn9v4 months agoThank you so much ma' am apki answers bohut atsha laga hai.
@
@soniamalhotra78713 years agoMam mujhe thyroid ke sath arthritis bhi h to mai apple cider vinegar le sakti hoo plz aap suggest kero plz. 7
@
@rajnikumari17574 years agoThank u so much for ur efforts. I recently joined ur channel. I am also a thyroid patient. I will follow ur diet but i have one question can i take star. ...Expand2
@
@furqanakhan18914 years agoShikha ji aap ne bahut saare logo main fit hone ki umeed jaga di hai. Jo bahut badi baat hai. 1
Related videos for Thyroid Diet Plan For Fast Weight Loss In Hindi | How to Lose Weight Fast 10 kg | Dr.Shikha Singh:
mera weight bht over hgya or logo ki batein sun k bohat mayus ho chuki apki video ne ak umeed jhagai . ...Expand 2
i will surely try as you said.
thanks once again. 12
simply your superb, your down to earth.
thank you so much ma' am. God bless you. 1
i will definitely try this. I m a thyroid patient with haemoglobin defeciency also. 1
i m feeling changes in me. . ...Expand 6
thanks for sharing. Will defntly follow.
i am 58 years old n suffering since 2011. Never thought abt my health n special thank you once again. ...Expand 4
thanks. 1
i am 5 months old baby' s mother and in a breastfeeding phase. I was diagnosed with thyroid in my pregnancy.
could you please thanks in advance. ...Expand 5
very helpful video sure i will share this video.
your diet plans are so good and easy to follow. Thank you so much.
i wanted to request you that
can u please share . ...Expand 15
i feel comfortable after watching your video. Thanks again. 7