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7 High Protein Recipes For Weight Loss For a Week In Hindi | Pure Vegetarian

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Published 14 Aug 2020

❤❤For my weight loss services or program, Email :- drshikhasingh24@gmail.com ❤❤To Buy These Products From Amazon :- https://www.amazon.in/shop/dr.shikhasingh Subscribe to Dr.Shikha Singh youtube.com/c/DrShikhaSingh Follow me on Instagram instagram.com/dr_shikhasingh/ Link to Quinoa - https://amzn.to/3iDvKYu My Weight Loss Meal/Diet Plans:- ------------------------------ Indian Diet Plan Full Day Eating | Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- /watch/E9dF7-Y1F5w1F Homemade Peanut Butter In 1 Minute - How To Make Peanut Butter In A Mixie/Mixer Grinder :- /watch/MtkjsgX7HQ77j 3 Dinner Recipes For Weight Loss In Hindi |Weight Loss Dinner Recipes In Hindi |High Protein Recipes :- /watch/kYGS0Vsb_oybS Weight Loss Dal Recipe In Hindi | Dal Recipe For Fast Weight Loss In Hindi |Weight Loss Dal In Hindi :- /watch/gHdD52nJuNNJD Stuffed Paratha Recipe In Hindi | Stuffed Paratha For Weight Loss In Hindi | Breakfast Recipe :- /watch/oaIsftLVplOVs 7 Coffee Recipes For Weight Loss In Hindi |Weight Loss Coffee Recipes In Hindi|Coffee Recipes|Coffee :- /watch/QiRzfDfS-AESz Beetroot Smoothie For Weight Loss In Hindi |Miracle Drink Fast Weight Loss|Magical Drink|Detox Drink :- /watch/QiRzfDfS-AESz Monsoon Diet Plan For Weight Loss In Hindi | Weight Loss Diet Plan For Monsoon In Hindi :- /watch/wZ3ap-GaTISaa 5 Dinner Recipes For Weight Loss In Hindi | Weight Loss Dinner Recipes In Hindi | Lose Weight Fast :- /watch/4ag-sOlUMF7U- Turmeric Milk In Hindi |Golden Milk In Hindi | Haldi Doodh For Fast Weight Loss and Better Sleep :- /watch/8mkNGhF04Iq0N Thyroid Diet Plan For Weight Loss In Hindi | Weight Loss Thyroid diet plan In Hindi|Lose Weight Fast :- /watch/wJ8JsxdvxZpvJ 4 Weight Loss Lunch Recipes In Hindi |Lunch Recipe For Weight Loss In Hindi|Lose 10 Kg Fast In Hindi :- /watch/A2Pp1JEtxn8tp Moong Dal Chilla For Weight Loss In Hindi | Weight Loss Moong Dal Chilla In Hindi |High Protein Diet :- /watch/UKTKSFXU_dvUK Weight Loss Egg Recipes In Hindi | Egg Recipes For Fast Weight Loss In Hindi|How To Lose Weight Fast :- /watch/4INi77rDW_oDi Weight Loss Rice In Hindi | Brown Rice For Weight Loss | Brown Rice Recipe In Hindi| Lose 10 Kg Fast :- /watch/oOfWxN0lUVOlW Easy Diet Plan For Weight Loss In Hindi | Indian Diet Plan In Hindi|How To Lose Weight Fast In Hindi :- /watch/I45SeXrk6f1kS 5 Weight Loss Sandwich Recipes In Hindi|Weight Loss Recipe In Hindi|Healthy Breakfast Ideas In Hindi :- /watch/I0QpLUCons1op Weight Loss Chutney (In Hindi) | How To Lose Weight Fast (In Hindi) :- /watch/YVhGRxPsUw-sG Weight Loss Bread(In Hindi) | Whole Wheat Bread(In Hindi) | Brown Bread | Atta Bread |No Maida Bread :- /watch/8Dl-ws58rSq8- PCOS Drink For Weight Loss(In Hindi) | How To Lose Weight Fast(In Hindi)-No Exercise/No Strict Diet :- /watch/c8x9Q6eT5WMT9 Diet Plan To Lose Weight Fast In Hindi | Lose 10 Kgs In 10 Days :- /watch/Aj3Jdmf2te92J How To Get Flat Belly In 5 Days | Get Flat Stomach Without Diet-Exercise | Instant Belly Fat Burner :- /watch/EnSbx3sHCQcHb Almond Milk For Quick Weight Loss In Hindi-How To Make Almond Milk At Home In 1 Min- Health Benefits :- /watch/oTkl-_T_8St_l PCOS Diet For Weight Loss| Pcos Summer Diet Plan| PCOD Diet Chart| Lose Weight Fast 10Kgs In 10 Days :- /watch/8Z2CEjo4YFy4C Turmeric Tea Recipe :- /watch/4xY7xPZRXi5R7 Weight Loss Breakfast / Quinoa Pulao Recipe:- /watch/EWU8mgHX2-JX8 Weight Loss Dinner Recipes:- /watch/IDLR-zIU93IUR Weight Loss Salad Recipes:- /watch/MOoLkNEOWPdOL Summer Weight Loss Diet Plan:- /watch/wQea8QW2UzM2a Weight loss Lunch recipe:- /watch/gZ1WGaeudE9uW Weight Loss Breakfast Recipe:- /watch/AZ0oKBljdOVjo Flat Belly Weight Loss Diet Soups:- /watch/4yAguhHh7nZhg Weight Loss Smoothies:- /watch/E_zUn8Q7RQn7U Flat Belly Drink:- /watch/QmV-lk7Bz0xB- Jeera Detox Drink:- /watch/Y81sOoyIee8Is Cinnamon Detox Drink:- /watch/cvwr-azcCd2cr How I Lost 45Kgs Fast Diet Plan:- /watch/ENtfdZXloFblf This is a channel through which I share My journey and experiences of weight loss with my viewers. These remedies and diets worked on me but each person is different and react differently to these remedies and diets so please consult your doctor before trying any remedy and diets suggested in my video.The recommendations given on this channel may not work for everyone,and should not be considered as an excuse to not visit your doctor or consult a medical practitioner. Thanks for watching and don't forget to SUBSCRIBE,LIKE,SHARE,COMMENT.

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Comments - 554
  • @
    @RasoiCompanyCookingCoHindi4 years ago Wow. Weight loss with good food? Sounds good to me. Definitely trying this! 16
  • @
    @siddhiraina53683 years ago Whether youre on a weight-loss journey or building muscle, these recipes will help us achieve our goal. Breakfast, lunch, dinner, youve covered it all . ...Expand 8
  • @
    @manindersingh50804 years ago Hello mam. I am a student. My mother followed your diet plan. She dont have a proper diet. She had a fever. Now i say my mother please dont do dieting . ...Expand 6
  • @
    @sheetaldesai60474 years ago All receipes r so tasty now v can add these in our diet programme thank u doctor. 4
  • @
    @shivanisonker14514 years ago I made today, crispy carrot bean it' s really yummy thank you mam, i will b try all recipe. 5
  • @
    @pimple49154 years ago Hi mam, i saw ur videos and was very excited to start my diet plan. And i had started my diet plan from yesterdag. Had few queries, whther we can eati ragi dosa in breakfast. 8
  • @
    @gayatripatil21994 years ago Wow. Thank you so much mam. For shareing such amazing tasty and healthy recipes for weightloss, just loved it. 1
  • @
    @varishakhan22174 years ago Ohh my god main apki hi video' s dekh rahi thi old videos and suddenly your new video ki notification agai. Its that happy me. 3
  • @
    @firstbf24012 years ago You' re first person where diet recipes don' t feel boring. Your recipes are very interesting and yummy. Thank you so much.
    as there id="hidden4"' s so many recipes it' s so time consuming to write them down. It' d be really very helpful if you could provide written recipes in description please. It' ll be big help!    . ...Expand 1
  • @
    @rishabh.mishra11223 years ago Mam u r correct coz u have more experience and of course being a dr. U r more knowledgeable bt protein requirement is different when u are a sports person or a pro gymmer. 1
  • @
    @Sidhikaaaa4 years ago Hi mam.
    mam, when can i take recipes?
    breakfast, lunch or dinner?     3
  • @
    @JyotiGupta-pm1kq4 years ago Use mitti handi for cooking. Mitti utensils are healthy rather than nonstick.
  • @
    @krupali504 years ago Amazing. All the options are easy to make and looks palatable. 5
  • @
    @arundubey41354 years ago Mam aage bhi m apki deit followmera wait 79 tha or ab 73 ho gya h. Being a thyroidu so much mam. 1
  • @
    @jannatas69544 years ago God bless you. Mam ap awesome ho. Love u. 4
  • @
    @himanshisachdeva99234 years ago Just wanted to ask u
    can we have vegetables oats in dinner.     3
  • @
    @SelfTaughtWeightloss4 years ago Right on time! Im trying to get more protein in my diet. 7
  • @
    @upasnatyagi35654 years ago Hi shikha
    can you please clear my confusion about sprouts because i read somewhere that eating sprouts leads to weight gain? Is it correct?     1
  • @
    @meghamittal1993 years ago The way u explain everything was awesm suprb.
  • @
    @kauserkagzi76372 years ago Thankyou so much mem, so delicious recipes protein full, for my weight loss journey.
  • @
    @cemabhagat17014 years ago Quinoa though a very good source, i find it bitter despite multiple washing. How can i make it in a better way. 1
  • @
    @mittalgadhiya46514 years ago Can i use daliya instead of quinoa? If yes, then in which quantity?
  • @
    @aashuverma78424 years ago Hi ma' am, i am following ur recipes for weight loss. If i take turmeric milk at night then at what time should i take cinnamon lemon water. Please reply. 2
  • @
    @radhikagupta29304 years ago Hey. Came across your video for the first time. It' s great. I am myself a qualified nutritionist. Loved how you talked pure science and emphasized keep going. ...Expand 7
  • @
    @vibhutimehta7424 years ago Hi maam m following your thyroid diet plan it' s really nice nd easy thanks for all advice
    1 question can i hv poha for snacks with veggies.     2
  • @
    @user-dv7sy8gq9d4 years ago U r amazing. I am a new subscriber and watched ur videos. I m so stressed about how to loose weight. But after watching ur channel i am now happy that i found a way through ur. 6
  • @
    @periperi28313 years ago What is the serving? Is this per one person? I need to lose 15lbs in 3 months, so wanted to see if this is possible. The paneer you made is made with almond . ...Expand
  • @
    @Skyler_twilight52793 years ago Please recheck, ho are you getting just 36gm protein from 100gm soy chunks. Most give you around 50 gm protein per 100g. 2
  • @
    @amnakhan222last year Paneer bhurji:
    Peanut butter sandwich:
    Veggie dal:
    Quinoa pulao:
    Paneer peri peri:
    Moong dal salad:
    Soya chunks bowl:     ..     ...Expand     3
  • @
    @konainghanchi13614 years ago Maam kya mein ye dishes 10 day diet me le skti hu? And maine kuch doubts instagram pe pucha hai plz solve them. 3
  • @
    @priyaganeshmanickam37644 years ago I love your food recipes. I am suffering from pcos. I follow them and it works wonders for me. I have lost 2 kgs in just 1 week. Thank you so much. I am excited to know your upcoming dishes. 12
  • @
    @HaranjanKaur2 years ago Carbs are turned into fat and not protein! Kindly update nd how much protein is required for maintaining the weight nd than for loosing weight?
  • @
    @urvashib.88734 years ago Thank you mam very much. Good video for vegiterians. 1
  • @
    @dharamveerkumar6344 years ago I just love ur video so much. Thanks for supporting us.
  • @
    @sanchitaghosh5974 years ago Mam mai apka diet follow krke 15 days m 3 kg weight loss hua hthank u so much mam
    mam apse bat krna h mujhe.     5
  • @
    @Simran_787784 years ago I am following your diet plan. And it is work. I loss 2 kg in 3 days. Thank you so much mam.
  • @
    @lakshmisrinish65674 years ago Superb recipes dr shikha. Aap ko dil se shukriya sach mein your a goddess now for us when it comes to weight loss. Lots of love to you.
  • @
    @krinnavidyarthi70624 years ago Aapko dekhte hi energy and smile aata hai u r amazing & beautiful. 5
  • @
    @divyasree51084 years ago Hi shikha, i have been following your diet since last 10 days. Lost 5 kgs n stopped losing since 3 days. Advice if it' s better to continue this diet or stop and restart after few days. 1
  • @
    @dr.shivani88974 years ago I have been following your diet from 25 days and i have unbelievable results without workout only your diet, i lost almost 15 kg, i m surprised and so happy, thank you mam you have changed my life. 22
  • @
    @Governmentteacher1233 years ago Agar mere weight loss hua aapki recipes se toh main apko lakh duwai dungi.
    baby ke baad se itne weight badd gaya hain now she is 4 years old id="hidden15". Lekin main bahut badi lagti hu lekin meri age 25 years hain.
    isliye bahut dukh hota hain mujhe    . ...Expand
  • @
    @rajnigoyal41644 years ago Thank you so much mam. For this video. I needed this. Bcoz i' mwe all know that today' s food is processed by Is there any side effects of regular use. ...Expand 2
  • @
    @mohdiftequar51174 years ago Your good and your recipes wow it' s very nice. 1
  • @
    @indianarmy30864 years ago Ma' am apke wait loss vale video me pumpkin ka sup pine ko kaha he lekin pumpkin ki jagah koi or vegetable le sakate he. 2
  • @
    @aminathshareefa59844 years ago Moon dal which time is best eat dr and me.
  • @
    @SANTOSHSHARMA-xi6hv4 years ago Maam yhe protein recipes ko lunch mai lena hai ya dinner mai plzz mention.
  • @
    @KhuranaVishakha3 years ago I am following your diet plan. Had veggie besan chilla in the morning. Can i have these recipes for the lunch?
  • @
    @famir39314 years ago Good job dr.
    plzz endometriosis cysts k remove k liye koi remedy or deit bhi bataiye or saat mey conceive karny mey help k liye bhi.
    thanks.     2
  • @
    @jayalakshmi.v.l32524 years ago Dr which company flax seed is better any choice there for you madam?
  • @
    @poulamroy81962 years ago Ma' am app ne jo protein gm ka bat ki thi woh kya pura ek din ka ya har meal mei body ke jaisa protein le?
  • @
    @cemabhagat17014 years ago I have hypothroidsoya not allowed. Is paneer made at home from double toned milk the only option besides dal. Can u give more paneer recipes please.
  • @
    @priyankisarmah84413 years ago Mam. Kya ye recipe pcod patient kha sakte he. Pls reply. Loved your videoes.
  • @
    @parminderdhillon6934 years ago Mam aggr hmne subah bread khae haii to kya lunch me hamm apki ek ja do multigrain roti le skte haii? 1
  • @
    @alhajshaikh24504 years ago Hii mam sabza seeds daily use krne se body ko koi nuksaan to nhi honga plz riplay.
  • @
    @ruchisdiaries16854 years ago Hi mam mera period nhi aaya hey2 3 months se mujhe, thyroid bhi hey or sugar bhi hey weight bhi bahut zyada hey89 kg, in sabke liye koi diet plan ho toh bataye jise follow kar k main in sab problems ko thik kar saku. 2
  • @
    @sujathal82774 years ago Mam can you please tell me can we add ragi ball in our breakfast. Only diet is enough or we should do exercise please tell me.
  • @
    @poonambhati32044 years ago Mam kya aap bata sakte hai ki backbone ko kese stronger kiya jaaye. Mujhe lower pack problem hai. Pls help me kese main apni diet protein full le saku or mera back pain bhi khatham ho jaayein. 1
  • @
    @soniyagupta50404 years ago Mam ye dishes thyroid patients le skte h plzz rply. 1
  • @
    @reenamehra51394 years ago Hello mam
    all recipes are for lunch and dinner?
    i want to lose and i am looking for recipes tried sumansunhine weight lose but you have . ...Expand 1
  • @
    @annusoni11213 years ago Ma' am plz mention your every meal foror dinner.
  • @
    @joyshreepaul69354 years ago Mam s i m thyrod pateint kia me apka brd1st lunch n dinr badal k le sakti hu apka jo recepies se.
    plz rply mam.     1
  • @
    @user-kq6rn9ew8r8 months ago To make high protein dal can i use any other dal. Please reply.
  • @
    @anmoldevi63084 years ago Mam this is for dinner. Or we can have it at any tym.
  • @
    @kinjalvekariya21494 years ago Thanks dr. Dii mene aapko abhi follow karna suru kiya he or aapki recipi muje bahot hi pasand he kya hum moog dal ka dinner me le sakte he or. Moreye ka aata diet me asta he?
  • @
    @gubralayshivangi28184 years ago Every dish is very yummy nd so helpful for me.
  • @
    @laxmianju4 years ago Mera weight 88 kg hai. Or mere height 5. 4 hai. Aap pls one week ka diet chart bata do. Hum usko he follow karenge. Mujhe apna weight loose karna hai.
  • @
    @priyamabhattacharjee52944 years ago Ma' am please suggest and share a non-vegetarian diet plan for weight loss.
  • @
    @nehakhatri8393 years ago Hi dr. Shikha. Ls suggest recipe for hairfall.
  • @
    @pranitapachpawar79804 years ago Mam diabetes ho to diet plan konsa follow kare pls guide kariye. Nahi to special diet plan subah se shyam tk ka bataye pls mam.
  • @
    @sweetysharma17894 years ago Ma' am maine 9 days mei 3to4 kg loose kiya hai apki diet plan se. Kya mai kodo millets le skti hu. 1
  • @
    @ahmedgogee81954 years ago Uk ma ye paneer nhe melta to ham kya use kren plz reply
    aur kya ham pehly din ka bacha hua next day use kr skty han
    plz mam reply zaror kr den.
  • @
    @nihitsingla64654 years ago Hello mam. I was eagerly waiting for ur video. Frm last 2 days. Finally u posted ur video. Mam plz ek apple cider vinegar pr video. 2
  • @
    @PawanKumar-hs1wp4 years ago Mam quinoa kab khana h ( breakfast, lunch and dinner ) means time khana h?
  • @
    @reetakukreja75154 years ago Mam jo late uthty hain wo breakfast nhi krty to lunch m hum besan ka chilla le skte hain?
  • @
    @saqibmoin37594 years ago Medam paneer bhurji bred ke sath le sakte hain? Reply please.
  • @
    @aagamandvidhanjain42754 years ago Can we take semolina in our diet during weight lose like upma, idli.
  • @
    @parudevelop37544 years ago Kya cold water pinee c kya motapa aur badta hae.
  • @
    @sumbulrahman53512 years ago Can we take roti with these bhaji dal n soya?
  • @
    @grimapal50354 years ago Hello ma' am 15 april se weight loss journey pr hu 21 kg loss kr liya h but es month period nhi hue m unmarried hu period na hone ki wjh se weight stuck . ...Expand 1
  • @
    @arundubey41354 years ago Mam m apki thyroid diat plan follow kr rhi hu. Mujhe aaj 1 month complete ho gya h. Or mera 6 kg waist loss ho gya h.
  • @
    @shikhakumari894 years ago Mam plz. Reply kya excise nhi krne se diet follow krne se wet lose hoga.
  • @
    @gandeepkaur13344 years ago Hello mam. I am pcos patient. And taking contraceptive pills and metformin bcoz my doctor recommended me for 3months. Should i take turmeric tea in the morning. Is it is beneficial for me by taking this medicine.
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